Get in the best shape of your life.

Downtown & East Nashville Personal Training

Frustrated with Fitness?

uncertain

 Together we’ll design a custom program based on your health history, training experience, and individual preferences.

Nervous

You’ll learn how to exercise safely using good form so that you can avoid injury and always feel confident.

Busy

Your program will be accessible online 24/7 so that you can train conveniently, whenever-wherever.

 Being fit isn’t about chasing fatigue. It’s about building a sustainable fitness practice that delivers results. Fifteen years of coaching,  10+ certifications,  and six years in the military have proven the value of evidence based fitness programs. 

Kenton Boutwell

Founder, Personal Training Nashville

Offerings

Reset

8 Week Program

Transform

12 Week Program

Optimize

16 Week Program